Contact a Mindful Yoga Carer NDIS Disability Support Worker Service Provider in Seaford Meadows
Experienced Mindful Yoga Carer Disability Support Worker Service Providers in Seaford Meadows available
Mindful Yoga Carer Kesh D.
Read about Kesh D. Mindful Yoga Carer Disability Support Worker Seaford Meadows
Mindful Yoga Carer disability support worker service provider Seaford Meadows
I am Keshiya (you can call me Kesh). I am a 200-hr certified yoga teacher and registered yoga teacher with Yoga Alliance. I have been a primary school teacher and an early childhood educator with over eight years of experience working with children. As a teacher and a team leader, I know the weight of carrying both professional and personal responsibilities. There have been times, years ago when my own struggles felt too heavy to bear alone. What kept me afloat during those turbulent times was the simple practice of gratitude and the grounding strength I found through yoga. Yoga and meditation have always been familiar in my life from my Buddhist background in my home country Sri Lanka. That is what led me to complete my 200-hour Yoga teacher training in Bali to deepen my knowledge and tap into my purpose. My yoga teacher training in Bali was transformative. The knowledgeable instructors challenged me to grow both physically and spiritually. I left not only as a certified teacher but also with a deeper understanding of myself. And then I decided to travel to Sri Lanka and learn more about yoga and meditation to escalate my knowledge and deliver even better experiences for my students. I am known as a person who has a warm personality, always with a smile and a good listener. That’s why I have been volunteering at Talk Out Loud, a youth suicide awareness program since 2019, to support mental health awareness and help people in need. Areas I offer help with as follows, Yoga Practices for Well-being: 1 Mindful Breathing Techniques: Teach individuals the power of mindful breathing exercises, such as pranayama. Breathing exercises can help reduce stress, improve focus, and enhance overall well-being. Gentle Asana Sequences: Design yoga sequences that are accessible to various fitness levels. Emphasise postures that promote flexibility, balance, and strength, providing physical benefits while fostering a sense of accomplishment. Meditation and Relaxation: Introduce meditation practices to help individuals manage stress and cultivate a calm mind. Guided visualisations and progressive muscle relaxation techniques can be particularly effective. Creativity Integration: Expressive Arts: Incorporate creative elements such as Arts and Crafts, decorating cupcakes & and cookies, making handmade greeting cards for friends and family or community (agecares), making sculptures and pots with air-dried clay, pot and canvas painting. Journal Writing: Encourage individuals to express themselves through various mediums, fostering a sense of self- discovery, gratitude and emotional release. Theme-Based Classes: Infuse creativity by designing classes around themes related to personal growth or positive affirmations. This can add depth to the practice and inspire a sense of purpose. Daily Tasks Integration: Self-Care and Time Management Techniques: Share strategies for effective time management, helping individuals balance their schedules and prioritise self-care. Mindful Eating Practices: Offer guidance on mindful eating, encouraging individuals to incorporate easy healthy meals. Goal Setting and Visualisation: Assist individuals in setting realistic goals and guide them in visualisation exercises to manifest positive outcomes in their personal and professional lives. Or simply being a companion with a listening ear.
Get in touch today!
Mindful Yoga Care Disability Service Providers
Mindful Yoga Care Disability Service Provider
The NDIS is leading to a much needed change in the disability sector. Yogability Australia is providing progressive disability supports & services to NDIS participants.
Sign up to our Mindful Yoga Care disability support program to gain access to a qualified Yoga Teacher Mindful Yoga Carer or Mindful disability support worker. Our Mindful Yoga Carers & Mindful disability support workers are trained to deliver our MYCare program mindful disability supports.
Our main disability service MYCare includes yoga, meditation, stress management strategies, community participation & healthy lifestyle skills education development. Suitable to various types of physical and intellectual disabilities.
Mindful Yoga Care Support Sessions Explained
MYCare Disability Supports Sessions Explained
MYCare sessions are disability support worker sessions with a difference. Our Mindful Yoga Carers provide healthy lifestyle skills intertwined into disability support sessions.
Sessions are minimum 2hrs and can be delivered online and in physical sessions including the following:
- Yoga & Meditation
- Participating in community activities
- Personal development
- Food skills development
Disability support sessions can be delivered online & in community. A typical 2hr to 10hr session could include doing a yoga session, working through a personal development exercise, preparing a healthy smoothie or snack and going for a walk in nature.
MYCamps Weekend Respite Adventures
Mindful Yoga Camps Weekend Respite Adventures
Yogability Australia provides Mindful Yoga Camps Weekend Respite Adventures to various locations around Australia. Our Weekend Respite Adventures involve participants getting out into community socialising & developing independence.
Our NDIS Registered Mindful Yoga Camps Weekend Respite Adventures include things like:
- Yoga & meditation
- Accommodation costs
- Community activities
- Beach days
- Healthy food & time management skills development
- Independence development
We will also be running school holiday MYCamps in the future. Feel free to submit an enquiry through the button below to request more information.
Healthy Lifestyle Skills Development
Disability Support Worker Services including Healthy Lifestyle Skills development
Yoga, guided meditation & breathing exercises are a great self soothing & stress management strategy for participants. The controlled breathing apart of yoga and meditation helps to stimulate the brain helping to improve neural development.
In our MYCare disability services programs participants receive healthy lifestyle skills training including:
- Yoga, meditation & breathing exercises
- Social skills development
- Community Participation
- Community Exercise
- Literacy Development
- Motor Neural Development
- Hygiene skills
MYCare NDIS disability services are delivered online, in home & in community. Participants gain access to the MYSchool digital disability support delivery system.
Online & Mobile Yoga Support Worker Sessions
Online and Physical Personalised Supports Sessions
Yogability Australia's health care professionals are trained Yoga Teachers and are inducted through our disability support worker delivery processes. Our Mindful Yoga Carers provide Online & Physical 2hr to 16hr personalised disability services to NDIS participants around Australia.
Our physical programs are delivered in home or community locations such as parks. Physical supports can include yoga, mediation, hikes in nature, other community activities & healthy food skills development.
Online supports are delivered via secure video confrencing and are always one to one. This allows our Mindful Yoga Carers disability support workers to provide personalised sessions to meet the needs & goals of the participant.
NDIS Registered Disability Services
Our NDIS Registered Disability Services
Yogability Australia is a registered NDIS provider and delivers our NDIS Registered programs Australia wide. Our supports are designed to improve the daily living of participants.
Our Core & Capacity Building NDIS Registered disability supports & services include:
- Assistance with self care
- Improved Daily Living
- Participation in Community, Social & Civic Activities
- Individual Skills development
- Individual Social Skills development
- Weekend Respite
Supports are personalised and are tailored to help participants reach their support goals. Give us a call or click the button below and submit an enquiry.
NDIS Registered Support Coordination
NDIS Registered Support Category
Support Coordination is funded under the NDIS. Participants can request budget in this area in plan reviews and prior to plan commencement.
Getting Support Coordination funding doesn't effect your overall budget of your plan, as the NDIS allocate funding for this specific category.
There are four NDIS categorys related to Support Coordination they are:
- Level 1: Support Connection
- Level 2: Coordination Of Supports
- CB and Training in Plan and Financial Management by a Support Coordinator
Click the button below and register your interest to gain access to one of our mindful NDIS support coordinators.
Kesh D. Mindful Yoga Carer Service Areas
Mindful Yoga Carer disability service provider Seaford Meadows service areas
5169,Moana,0.00 5169,Seaford,0.00 5169,Seaford Heights,0.00 5169,Seaford Meadows,0.00 5169,Seaford Rise,0.00 5167,Port Noarlunga,3.05 5167,Port Noarlunga South,3.05 5170,Maslin Beach,4.79 5168,Noarlunga Centre,5.22 5168,Noarlunga Downs,5.22 5168,Old Noarlunga,5.22 5165,Christies Beach,6.32 5165,Christies Beach North,6.32 5171,Blewitt Springs,6.86 5171,Mclaren Flat,6.86 5171,Mclaren Vale,6.86 5171,Pedler Creek,6.86 5171,Tatachilla,6.86 5164,Christie Downs,7.98 5166,O'sullivan Beach,7.80 5163,Hackham,8.49 5163,Hackham West,8.49 5163,Huntfield Heights,8.49 5163,Onkaparinga Hills,8.49 5160,Lonsdale,9.60 5160,Lonsdale Dc,9.60 5160,Port Stanvac,9.60 5173,Aldinga,10.74 5173,Aldinga Beach,10.74 5173,Port Willunga,10.74 5173,Silver Sands,10.74 5161,Old Reynella,11.40 5161,Reynella,11.40 5161,Reynella East,11.40 5158,Hallett Cove,12.83 5158,O'halloran Hill,12.83 5158,O'halloran Hill Dc,12.83 5158,Sheidow Park,12.83 5158,Trott Park,12.83 5162,Morphett Vale,12.09 5162,Woodcroft,12.09 5172,Dingabledinga,12.54 5172,Hope Forest,12.54 5172,Kuitpo,12.54 5172,Kuitpo Colony,12.54 5172,Kyeema,12.54 5172,Montarra,12.54 5172,Pages Flat,12.54 5172,The Range,12.54 5172,Whites Valley,12.54 5172,Willunga,12.54 5172,Willunga Hill,12.54 5172,Willunga South,12.54 5172,Yundi,12.54 5157,Ashbourne,15.19 5157,Bull Creek,15.19 5157,Cherry Gardens,15.19 5157,Clarendon,15.19 5157,Coromandel East,15.19 5157,Dorset Vale,15.19 5157,Kangarilla,15.19 5157,Mcharg Creek,15.19 5174,Sellicks Beach,15.17 5174,Sellicks Hill,15.17 5049,Kingston Park,17.04 5049,Marino,17.04 5049,Seacliff,17.04 5049,Seacliff Park,17.04 5049,Seaview Downs,17.04 5159,Aberfoyle Park,18.66 5159,Chandlers Hill,18.66 5159,Flagstaff Hill,18.66 5159,Happy Valley,18.66 5201,Kuitpo,18.63 5047,Darlington,19.22 5047,Seacombe Gardens,19.22 5047,Seacombe Heights,19.22 5047,Sturt,19.22 5048,Brighton,20.03 5048,Dover Gardens,20.03 5048,Hove,20.03 5048,North Brighton,20.03 5048,South Brighton,20.03 5044,Glengowrie,21.74 5044,Somerton Park,21.74 5046,Oaklands Park,21.81 5046,Warradale,21.81 5046,Warradale North,21.81 5050,Bellevue Heights,21.78 5050,Eden Hills,21.78 5202,Hindmarsh Tiers,21.48 5202,Myponga,21.48 5202,Myponga Beach,21.48 5042,Bedford Park,22.58 5042,Clovelly Park,22.58 5042,Flinders University,22.58 5042,Pasadena,22.58 5042,St Marys,22.58 5042,Tonsley,22.19 5043,Ascot Park,22.09 5043,Marion,22.09 5043,Mitchell Park,22.09 5043,Morphettville,22.09 5043,Park Holme,22.09 5051,Blackwood,22.05 5051,Coromandel Valley,22.05 5051,Craigburn Farm,22.05 5051,Hawthorndene,22.05 5201,Blackfellows Creek,22.68 5201,Meadows,22.68 5201,Paris Creek,22.68 5201,Prospect Hill,22.68 5041,Colonel Light Gardens,23.75 5041,Cumberland Park,23.75 5041,Daw Park,23.75 5041,Panorama,23.75 5041,Westbourne Park,23.75 5062,Brown Hill Creek,23.98 5062,Clapham,23.98 5062,Hawthorn,23.98 5062,Kingswood,23.98 5062,Lower Mitcham,23.98 5062,Lynton,23.98 5062,Mitcham,23.98 5062,Mitcham Shopping Centre,23.98 5062,Netherby,23.98 5062,Springfield,23.98 5062,Torrens Park,23.98 5045,Glenelg,24.40 5045,Glenelg East,24.40 5045,Glenelg Jetty Road,24.40 5045,Glenelg North,24.40 5045,Glenelg South,24.40 5052,Belair,24.73 5052,Glenalta,24.73 5156,Upper Sturt,24.43
