FUNDAMENTAL YOGA COURSE – Build Strength, Balance & Inner Peace Want to master the foundations of yoga or learn how to teach beginners? This 5-week online course is designed for total beginners or anyone craving a solid, back-to-basics approach to yoga. This course is for you if: ✔️ You want to get fit without the gym and feel confident practicing yoga at home or in group classes. ✔️ You feel stressed or overwhelmed and need simple tools to find calm and balance. ✔️ You want to shift negative emotions and cultivate a more positive, loving mindset. What You’ll Learn: 🧘♂️ Step-by-step breakdown of essential yoga poses. 🌬️ Breathwork techniques to boost energy and relaxation. 🧠 Meditation principles & techniques to improve focus and clarity. 📖 Yogic philosophy for a more mindful and fulfilling life. Start your yoga journey today!
Yogability Australia partners with accredited Yoga Teacher Training Providers and Disability Support Related Courses listing them as recommendations for both clients and Mindful Yoga Carers to explore.
Yogability Australia can support NDIS clients through accredited training partners who provide courses & trainings on:
Courses can be completed on Respites or during MYCare sessions. Feel free to submit an enquiry through the button below to request more information. Trainings can be arrange upon request depending on availability.
NDIS Participants wanting to learn new skills and become more independent could explore a supported Yoga Teacher Training Respite. Courses can vary in length and support can be provided during the course or for the whole period in a respite format.
Participants could be picked up and taken into shared accommodation options being supported by a Yogability Australia team member through out the training. The participants and carers will participate in training to develop capacity and skills.
The Yoga Teacher Training Respites are aimed to provide a break to typical care routines, develop social skills and improve independence.
Yogability Australia believes in making Yoga more accessible. Learning to teach Yoga is a great way for clients to improve skills and employability. Some of Yogability Australia accredited training partners are online courses that Mindful Yoga Carers can assist clients to complete. Trainings available can be arranged with support team members and completed during MYCare sessions.
Yogability Australia runs various 2 to 14 days short term accommodation Respites upon request. Respites can be arrange for groups of participants or participants can attend upcoming MYCamps with other participants.
In order for us to arrange a Mindful Yoga Camp Respite a Yogability Australia Mindful Yoga Carer needs to attend the overnight respite with the participant. This is best arranged with participants who are already receiving Mindful Yoga Care programs from a Yogability Australia Mindful Yoga Carer.
To attend one of our MYCamp weekend respite adventures you need to attend with one of our Mindful Yoga Carers.
MYCare sessions are disability support sessions with a difference. Our Mindful Yoga Carers provide healthy lifestyle skills intertwined into disability support sessions.
Sessions are minimum 2hrs and can be delivered online and in physical sessions including the following:
Disability support sessions can be delivered online & in community. A typical session could include doing a yoga session, working through a personal development exercise, preparing a healthy smoothie or snack and going for a walk in nature.
Yogability Australia is a registered NDIS provider and delivers our NDIS Registered programs Australia wide. Our supports are designed to improve the daily living of participants.
Our Core & Capacity Building NDIS Registered disability supports & services include:
Supports are personalised and are tailored to help participants reach their support goals. Give us a call or click the button below and submit an enquiry.